Is a good source of vitamins, minerals, proteins and fiber

Kidney, pig, stewed is good for containing the following items :

Sodium mg 370, Potassium mg 190, Calcium mg 13, Phosphorus mg 330, Magnesium mg 21, Iron mg 6, Zinc mg 5, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MG	Food Code	18-408	Sodium mg	370
Potassium mg	190	Calcium mg	13	Magnesium mg	21
Phosphorus mg	330	Iron mg	6	Copper mg	1
Zinc mg	5	Chloride mg	480	Manganese mg	0
Energy kcal	153	Protein g	24	Total nitrogen g	4
Carbohydrate g	0	Fat g	6	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	2	Mono FA/100g	2
Poly FA100g	1	Cholesterol mg	700